Want a beaming smile like the celebs in Hollywood?  Doesn't looking and feeling your best when you laugh lift your confidence?   However, if you're feeling not so great about your own smile, you may be hesitant to laugh it up with your friends.

Everyone knows at least one woman with seemingly perfect skin. Every time you see her glowing face, you think, Seriously, how does she do it? What kind of magical procedures is she getting? Which expensive creams is she using? Here's the thing: Her secret is simple — she has flawless skin because she's nailed the best daily routine. Another secret? So can you.

Reach for one of these healthy ingredients the next time your head is pounding.

When a headache strikes, you may run through your usual routine: Turn out the lights, lie down and pop a pain pill. But did you know that certain foods may ease, and even prevent, headaches? Add these soothing foods to your shopping list and find out for yourself.