Monday, October 25, 2021

Those watching the scale beware. Augment the diet for National Greasy Foods Day on October 25th. We know it’s unhealthy, but that doesn’t stop us from guzzling these foods by the gallon. And now, we have a day dedicated solely to eating these forbidden fruits. It’s sweet, with a hint of bourbon, a little smoky flavor and a kick of spice. Plus, bourbon and burgers just go together. Like burgers and fries, so you have to try this Cheesy French Fry Bourbon Burger recipe listed below.


It’s State Fair season. Winter is coming. The beach days are over. What does all this mean? Well, naturally, it means it’s time to fire up the frying oil, chop the potatoes for fries, and break out the napkins, cause National Greasy Foods Day is here. It’s the food we all hate to love. A dripping pizza, deep fried chicken, crunchy potato chips, glistening bacon, and more.

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Three Key Moments about National Greasy Foods Day:

• Middle Ages: First Fried Chicken
The Scots start deep-frying their chickens, a different way to prepare the bird than their neighbors the English, who only baked or broiled it

• 1948: First Golden Arches
The first official McDonald’s opens in America, changing the way humans eat forever

• 2010: First Deep-Fried Soda
Texas State Fair introduces deep-fried Dr. Pepper, flipping the world of deep frying on its head

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Cheesy French Fry Bourbon Burgers

TOTAL TIME:  45 minutes


1 1/4 pounds fresh ground beef
4 slices smoked cheddar cheese
4 of [your favorite whole wheat hamburger buns toasted |]
OVEN BAKED FRENCH FRIES 3 pounds unpeeled russet potatoes cut into wedges or strips 3 tablespoons olive oil 1 teaspoon seasoned salt 1/2 teasponn pepper
SWEET BOURBON SAUCE 3/4 cup bourbon 1 cup cold water divided 1/4 cup cornstarch 1/8 teaspoon cayenne 1/8 teaspoon salt 1/8 teaspoon pepper 2 tablespoons soy sauce 2 tablespoons honey 2 tablespoons of [your favorite BBQ Sauce 1 1/2 teasspoons tabasco 1/2 cup brown sugar 1 teaspoon dijon mustard 1 clove garlic minced or grated


1. Make the Fries: Preheat oven to 450 degrees F.

2. Place cut potatoes in a large bowl and drizzle with oil, seasoned salt and pepper. Gently toss with your hands or two spatulas to evenly coat. Spread on a baking sheet in one layer. Roast for 25-30 minutes, then flip and roast for 25-30 minutes more. This may take longer depending on how thick you cut your potatoes. You want the potatoes to be deeply golden and crispy on the outside!

3. While the fries cook make the sauce. In a bowl, mix the cornstarch with 1/4 cup of water until smooth. Add the cayenne pepper, salt and black pepper. In a medium sauce pan over low heat, combine the bourbon, 3/4 cup water, soy sauce, honey, [BBQ Sauce |] Tabasco, brown sugar, dijon and garlic. Bring up the heat to a simmer and slowly add the corn starch mixture, whisking vigorously as you go. When the mixture is well combined, cook about 1 more minute. Turn off the heat and set aside until ready to use. The sauce can be made ahead and refrigerated until ready to serve.

4. Preheat a grill or griddle over medium-high heat.

5. Make the burgers: Form the meat into 4 patties. Lightly season with salt and pepper. Grill the burgers for 4 to 5 minutes per side for medium rare or longer if you prefer. Add a handful of the fries on top of the burger and place a slice of cheese right on top of the fries. Let the cheese melt and then serve the burgers on toasted buns and drizzle with a generous amount of the sweet bourbon sauce.

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Sunday, October 24, 2021

National Food Day is observed annually on October 24. One of the targets that Food Day aims to help people is to “Eat Real,” which is defined by them as “cutting back on sugar drinks, overly salted packaged foods and fatty, factory-farmed meats in favor of vegetables, fruits, whole grains and sustainably raised protein.” For a fresh spin on Mexican, try this stellar vegetarian Grilled Asparagus and Shiitake Tacos recipe listed below.

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Turns out, there are plenty of dangerous things in your kitchen, and many foods that often taste delicious can post a threat to your health if you're not careful. Do a sweep of your fridge and pantry for these items to ensure safe eating.

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Reach for one of these healthy ingredients the next time your head is pounding.

When a headache strikes, you may run through your usual routine: Turn out the lights, lie down and pop a pain pill. But did you know that certain foods may ease, and even prevent, headaches? Add these soothing foods to your shopping list and find out for yourself.

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FINANCIAL STRUGGLES? Find Help for Rent, Food, Heat & More

Are you living paycheck to paycheck and still struggling to pay your bills?  What do you do when you max out your unemployment? Is there anything worse than not knowing where your next meal is going to come from? We don’t think so; this is why we’ve put together a list of places that you can find help when you really need it.

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An estimated 31.6 million Americans have symptoms of eczema; furthermore, trying to balance eczema and/or any sensitive skin condition while embracing all that is beauty can be a daunting task. For those who have sensitive skin like myself, here are some tips to consider when applying your makeup:

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